Switlyk Hash
This is and easy meal that can be served for breakfast or dinner. I love this recipes as you can use whatever veggies and herbs you have on hand. I have used broccoli, summer squash, zucchini, tomatoes, onions, peppers, eggplant, mushrooms... If your the carnivore kind and can't go without meat, add some bacon or ham. Pull out the ketchup or chili sauce for serving!
Ingredients
2-3 large potatoes (or a bag of frozen, cubed hash browns)
½- 1 onion, chopped
1-2 cloves garlic, finely chopped
1-2 bell pepper, (may use red, orange, yellow, and green)
¼ tsp red pepper flakes
2 handfuls of spinach
4-8 eggs (depending if you want them doubled-up)
¼ cup shredded Parmesan
½-1 cup feta
2 Tbsp. fresh parsley, chopped
Salt and pepper to taste
Method
1. In a large cast-iron skillet, melt 2 tablespoons butter over medium. Add onion, garlic and bell pepper and cook until softened, about 10 minutes.
2. Add potatoes and red-pepper flakes; season with salt and pepper. Cook until potatoes are golden, 3 minutes. Add spinach and 1 tablespoon butter and cook, stirring, until butter is melted.
3. Make four wells in potato mixture by using the back of a large spoon. Crack 1-2 eggs into each well and reduce heat to medium-low. Cover and cook until whites are set but yolks are still runny, about 6 minutes. Sprinkle with feta and parsley and serve immediately.
Ingredients
2-3 large potatoes (or a bag of frozen, cubed hash browns)½- 1 onion, chopped
1-2 cloves garlic, finely chopped
1-2 bell pepper, (may use red, orange, yellow, and green)
¼ tsp red pepper flakes
2 handfuls of spinach
4-8 eggs (depending if you want them doubled-up)
¼ cup shredded Parmesan
½-1 cup feta
2 Tbsp. fresh parsley, chopped
Salt and pepper to taste
Method
1. In a large cast-iron skillet, melt 2 tablespoons butter over medium. Add onion, garlic and bell pepper and cook until softened, about 10 minutes.
2. Add potatoes and red-pepper flakes; season with salt and pepper. Cook until potatoes are golden, 3 minutes. Add spinach and 1 tablespoon butter and cook, stirring, until butter is melted.
3. Make four wells in potato mixture by using the back of a large spoon. Crack 1-2 eggs into each well and reduce heat to medium-low. Cover and cook until whites are set but yolks are still runny, about 6 minutes. Sprinkle with feta and parsley and serve immediately.
